Nutrition Breakdown

132 Montague Bar & Restaurant Calories — Lowest to Highest

Browse calorie values for 132 Montague Bar & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

62 / 62 items resolved USDA database: 40 Estimated: 22

Lowest Calorie Items at 132 Montague Bar & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Sirloin Steak entrees Estimated 10 kcal
2 Half Roasted Chicken entrees USDA 33 kcal
3 Homemade Hummus sides USDA 34 kcal
4 Bowl of Chili bar menu USDA 100 kcal
5 Bangers and Mash bar menu USDA 114 kcal
6 Homemade Mashed Potatoes sides USDA 114 kcal
7 Chicken Curry specialties USDA 116 kcal
8 Small Shepherd's Pie bar menu USDA 123 kcal
9 Chicken Pot Pie specialties USDA 140 kcal
10 Roasted Branzino specialties USDA 157 kcal
11 4 Person Sampler bar menu USDA 168 kcal
12 Shepherd's Pie specialties USDA 173 kcal
13 Avocado Salad salads Estimated 180 kcal
14 Caesar Salad salads Estimated 180 kcal
15 Cobb Salad salads Estimated 180 kcal
16 House Salad salads Estimated 180 kcal
17 Mexican Salad salads Estimated 180 kcal
18 Mixed Green Salad salads Estimated 180 kcal
19 Steak and Onion Pie specialties USDA 182 kcal
20 Homemade Hand Cut French Fries sides USDA 187 kcal
21 Open Face Tuna Melt bar menu USDA 190 kcal
22 Chicken Quesadilla quesadillas USDA 204 kcal
23 Chilean Risotto specialties USDA 209 kcal
24 Roasted Salmon entrees USDA 211 kcal
25 Potato Skins bar menu USDA 212 kcal
26 132 Burger entrees USDA 214 kcal
27 Mozzarella Sticks bar menu USDA 217 kcal
28 Soup of the Day small plates and starters Estimated 220 kcal
29 Crab Cakes bar menu USDA 231 kcal
30 Fried Calamari bar menu USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Meatballs

small plates and starters 430 kcal

Vegetable Quesadilla

quesadillas 392 kcal

132 Barbecue Wings

small plates and starters 390 kcal

132 Buffalo Wings

small plates and starters 390 kcal

132 Chipotle Wings

small plates and starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

132 Montague Bar & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 132 Montague Bar & Restaurant items have calorie data?
132 Montague Bar & Restaurant currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 132 Montague Bar & Restaurant?
The lightest item currently tracked is New York Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 132 Montague Bar & Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 132 Montague Bar & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.