Nutrition Breakdown

13 Even Calories — Lowest to Highest

Browse calorie values for 13 Even menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

5 kcal

Highest Item

691 kcal

73 / 73 items resolved USDA database: 28 Estimated: 45

Lowest Calorie Items at 13 Even

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lost Coast Downtown Brown amber & brown USDA 5 kcal
2 Lost Coast Great White wheat, fruit & cider USDA 5 kcal
3 Grilled Skirt Steak ... Estimated 10 kcal
4 Duvel Golden Strong Ale belgian USDA 39 kcal
5 Stiegl Radler Grapefruit wheat, fruit & cider USDA 42 kcal
6 Woodchuck Raspberry wheat, fruit & cider USDA 57 kcal
7 Woodchuck Pear wheat, fruit & cider USDA 59 kcal
8 Monk In The Trunk amber & brown USDA 60 kcal
9 Seadog Blueberry wheat, fruit & cider USDA 64 kcal
10 Bell's Oberon Ale wheat, fruit & cider USDA 83 kcal
11 Honey Brown Ale amber & brown USDA 83 kcal
12 Ommegang White wheat, fruit & cider USDA 83 kcal
13 Pork Belly & Watermelon Salad ... Estimated 90 kcal
14 Arrogant Bastard strong ale & oak-aged USDA 100 kcal
15 Holy Mackerel belgian USDA 156 kcal
16 Caprese Salad ... Estimated 180 kcal
17 Roasted Pear & Blue Cheese Salad ... Estimated 180 kcal
18 Roasted Pear & Blue Cheese Salad ... Estimated 180 kcal
19 Zesty Lime & Shrimp Avocado Salad ... Estimated 180 kcal
20 Full Sail IPA pale ale & ipa USDA 196 kcal
21 Lagunitas New Dogtown Pale Ale pale ale & ipa USDA 200 kcal
22 Lost Coast Indica Pale Ale pale ale & ipa USDA 200 kcal
23 Left Hand Brewing Good Juju wheat, fruit & cider USDA 202 kcal
24 Abita Purple Haze wheat, fruit & cider USDA 214 kcal
25 Lost Coast Tangerine Wheat wheat, fruit & cider USDA 237 kcal
26 Angry Orchard Crisp Apple wheat, fruit & cider USDA 252 kcal
27 Green Flash Double Stout stout & porter USDA 282 kcal
28 Flying Dog Doggy Style Pale Ale pale ale & ipa USDA 286 kcal
29 Lagunitas Little Sumpin pale ale & ipa USDA 309 kcal
30 Wells Banana Bread wheat, fruit & cider USDA 326 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lazy Magnolia Pecan Brown

amber & brown 691 kcal

Guinness

stout & porter 505 kcal

BBQ Chicken, Gouda & Jalapeno

flatbreads $8 each 430 kcal

Chicken, Mozzarella & Spinach Mini Panini

... 430 kcal

Harpoon IPA

pale ale & ipa 417 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

13 Even Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 13 Even items have calorie data?

13 Even currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 13 Even?

The lightest item currently tracked is Lost Coast Downtown Brown at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are 13 Even calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 13 Even full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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