Nutrition Breakdown
13 Even Calories — Lowest to Highest
Browse calorie values for 13 Even menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
5 kcal
Highest Item
691 kcal
Lowest Calorie Items at 13 Even
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lost Coast Downtown Brown | amber & brown | USDA | 5 kcal |
| 2 | Lost Coast Great White | wheat, fruit & cider | USDA | 5 kcal |
| 3 | Grilled Skirt Steak | ... | Estimated | 10 kcal |
| 4 | Duvel Golden Strong Ale | belgian | USDA | 39 kcal |
| 5 | Stiegl Radler Grapefruit | wheat, fruit & cider | USDA | 42 kcal |
| 6 | Woodchuck Raspberry | wheat, fruit & cider | USDA | 57 kcal |
| 7 | Woodchuck Pear | wheat, fruit & cider | USDA | 59 kcal |
| 8 | Monk In The Trunk | amber & brown | USDA | 60 kcal |
| 9 | Seadog Blueberry | wheat, fruit & cider | USDA | 64 kcal |
| 10 | Bell's Oberon Ale | wheat, fruit & cider | USDA | 83 kcal |
| 11 | Honey Brown Ale | amber & brown | USDA | 83 kcal |
| 12 | Ommegang White | wheat, fruit & cider | USDA | 83 kcal |
| 13 | Pork Belly & Watermelon Salad | ... | Estimated | 90 kcal |
| 14 | Arrogant Bastard | strong ale & oak-aged | USDA | 100 kcal |
| 15 | Holy Mackerel | belgian | USDA | 156 kcal |
| 16 | Caprese Salad | ... | Estimated | 180 kcal |
| 17 | Roasted Pear & Blue Cheese Salad | ... | Estimated | 180 kcal |
| 18 | Roasted Pear & Blue Cheese Salad | ... | Estimated | 180 kcal |
| 19 | Zesty Lime & Shrimp Avocado Salad | ... | Estimated | 180 kcal |
| 20 | Full Sail IPA | pale ale & ipa | USDA | 196 kcal |
| 21 | Lagunitas New Dogtown Pale Ale | pale ale & ipa | USDA | 200 kcal |
| 22 | Lost Coast Indica Pale Ale | pale ale & ipa | USDA | 200 kcal |
| 23 | Left Hand Brewing Good Juju | wheat, fruit & cider | USDA | 202 kcal |
| 24 | Abita Purple Haze | wheat, fruit & cider | USDA | 214 kcal |
| 25 | Lost Coast Tangerine Wheat | wheat, fruit & cider | USDA | 237 kcal |
| 26 | Angry Orchard Crisp Apple | wheat, fruit & cider | USDA | 252 kcal |
| 27 | Green Flash Double Stout | stout & porter | USDA | 282 kcal |
| 28 | Flying Dog Doggy Style Pale Ale | pale ale & ipa | USDA | 286 kcal |
| 29 | Lagunitas Little Sumpin | pale ale & ipa | USDA | 309 kcal |
| 30 | Wells Banana Bread | wheat, fruit & cider | USDA | 326 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lazy Magnolia Pecan Brown
Guinness
BBQ Chicken, Gouda & Jalapeno
Chicken, Mozzarella & Spinach Mini Panini
Harpoon IPA
Similar Binge-Worthy Restaurants
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
13 Even Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 13 Even items have calorie data?
What is the lowest-calorie item at 13 Even?
Are 13 Even calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.