Nutrition Breakdown
12th St. Cafe Calories — Lowest to Highest
Browse calorie values for 12th St. Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
233 kcal
Lowest Item
106 kcal
Highest Item
429 kcal
Lowest Calorie Items at 12th St. Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tuna Pita | pitas and wraps | USDA | 106 kcal |
| 2 | Home Made Meatloaf | specials | USDA | 110 kcal |
| 3 | Greek Salad | salads | USDA | 122 kcal |
| 4 | Tossed Salad | salads | USDA | 122 kcal |
| 5 | Chicken Breast | premium sandwich selection | USDA | 135 kcal |
| 6 | Cobb Salad | salads | USDA | 140 kcal |
| 7 | Turkey Breast Sandwich | premium sandwich selection | USDA | 147 kcal |
| 8 | Chicken Gyro | pitas and wraps | USDA | 155 kcal |
| 9 | Grilled Cheese | premium sandwich selection | USDA | 167 kcal |
| 10 | Sloppy Joe | famous burgers | USDA | 180 kcal |
| 11 | Egg and Cheese | sandwiches | USDA | 196 kcal |
| 12 | Tuna Salad | salads | USDA | 197 kcal |
| 13 | Chef Salad | salads | USDA | 211 kcal |
| 14 | Tuna Melt | premium sandwich selection | USDA | 218 kcal |
| 15 | Tuna Sandwich | premium sandwich selection | USDA | 218 kcal |
| 16 | Beer Battered Fish | premium sandwich selection | USDA | 229 kcal |
| 17 | Carolina | premium sandwich selection | USDA | 229 kcal |
| 18 | Meat Balls and Pasta | specials | USDA | 230 kcal |
| 19 | Classic BLT | premium sandwich selection | USDA | 231 kcal |
| 20 | Caesar Salad | salads | USDA | 239 kcal |
| 21 | Chicken Caesar Pita | pitas and wraps | USDA | 239 kcal |
| 22 | Ham Club | premium sandwich selection | USDA | 243 kcal |
| 23 | Turkey Club | premium sandwich selection | USDA | 243 kcal |
| 24 | Grilled Chicken Pita | pitas and wraps | USDA | 250 kcal |
| 25 | Hamburger | famous burgers | USDA | 263 kcal |
| 26 | Famous Reuben | premium sandwich selection | USDA | 278 kcal |
| 27 | Seafood Platter | specials | USDA | 287 kcal |
| 28 | Patty Melt | famous burgers | USDA | 299 kcal |
| 29 | Gyro | pitas and wraps | USDA | 314 kcal |
| 30 | Egg, Bacon, Cheese, Patty & Ham | sandwiches | USDA | 315 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Steak
Bacon Cheeseburger
Cheeseburger
Bleu Cheeseburger
Egg, Bacon, Cheese, Patty & Ham
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
12th St. Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 12th St. Cafe items have calorie data?
What is the lowest-calorie item at 12th St. Cafe?
Are 12th St. Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.