128 Dumpling House Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many 128 Dumpling House items have calorie data?

128 Dumpling House currently has calorie values for 138 of 138 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at 128 Dumpling House?

The lowest-calorie tracked item is 32. Pepper Steak at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at 128 Dumpling House

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	32. Pepper Steak	beef $8.95	Estimated	10 kcal
2	H1. Mushroom Steak	house specialties	Estimated	10 kcal
3	H17. Steamed Salmon With Garlic & Ginger	house specialties	Estimated	10 kcal
4	20. Miso And Bean Curd Soup	soup	USDA	24 kcal
5	18. Chicken Corn Egg Drop Soup	soup	USDA	27 kcal
6	19. Vegetable Soup	soup	USDA	27 kcal
7	16. Wonton Soup	soup	USDA	33 kcal
8	L13. Shrimp With Hot Pepper & Peanuts	lunch special $6.50	USDA	34 kcal
9	L14. Chicken With Hot Pepper & Peanuts	lunch special $6.50	USDA	34 kcal
10	17. Hot And Sour Soup	soup	USDA	39 kcal
11	L22. Sauteed String Bean	lunch special $6.50	USDA	50 kcal
12	L3. Beef, Chicken Or Shrimp With Broccoli	lunch special $6.50	USDA	62 kcal
13	10. Steamed Vegetable Bun	appetizers	USDA	65 kcal
14	L20. Chicken Hunan Style	lunch special $6.50	USDA	67 kcal
15	L2. Moo Goo Gai Pan	lunch special $6.50	USDA	69 kcal
16	L19. Sauteed Broccoli With Garlic Sauce	lunch special $6.50	USDA	70 kcal
17	2. Steamed Shrimp Dumplings (6)	dumplings $4.60	USDA	90 kcal
18	L4. Shrimp With Green Peas	lunch special $6.50	USDA	92 kcal
19	L5. Beef Szechuan Style	lunch special $6.50	USDA	105 kcal
20	L8. Roast Pork With Chinese Vegetable	lunch special $6.50	USDA	105 kcal
21	L27. Fish Fillet With Buddha's Delight On Rice	lunch special $6.50	USDA	107 kcal
22	L28. Fish Fillet With Tofu On Rice	lunch special $6.50	USDA	107 kcal
23	76. Fried Rice	noodles & fried rice	USDA	112 kcal
24	L30. Shrimp With Chinese Vegetable On Rice	lunch special $6.50	USDA	112 kcal
25	75. Chow Fun	noodles & fried rice	USDA	117 kcal
26	L17. Chow Mein With Rice	lunch special $6.50	USDA	117 kcal
27	L23. Chow Mein	lunch special $6.50	USDA	117 kcal
28	13. Fried Yams	appetizers	USDA	118 kcal
29	L1. Vegetarian Delight	lunch special $6.50	USDA	119 kcal
30	L21. Sliced Beef With Bean Curd	lunch special $6.50	USDA	121 kcal

Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5. Vegetarian Wonton In Spicy Sauce (8)

dumplings $4.60 521 kcal

27. Sweet And Sour Chicken

poultry $8.95 430 kcal

47. Shrimp & Chicken Combination

seafood 430 kcal

H18. Tangerine Chicken

house specialties 430 kcal

H19. General Tso's Chicken

house specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

128 Dumpling House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 128 Dumpling House items have calorie data?

128 Dumpling House currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 128 Dumpling House?

The lightest item currently tracked is 32. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 128 Dumpling House calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 128 Dumpling House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

128 Dumpling House Calories — Lowest to Highest