Nutrition Breakdown
128 Cafe Calories — Lowest to Highest
Browse calorie values for 128 Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
194 kcal
Lowest Item
53 kcal
Highest Item
364 kcal
Lowest Calorie Items at 128 Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Soy Sirloin Skewers | ... | USDA | 53 kcal |
| 2 | Roasted Beets | ... | USDA | 65 kcal |
| 3 | Grilled Tiger Shrimp | ... | USDA | 110 kcal |
| 4 | Grilled Vegetables | ... | USDA | 110 kcal |
| 5 | Pennepasta | ... | USDA | 121 kcal |
| 6 | Pork Tenderloin | ... | USDA | 134 kcal |
| 7 | Grilled Beef Tenderloin | ... | USDA | 221 kcal |
| 8 | Organic Mixed Greens | ... | USDA | 233 kcal |
| 9 | BBQ Baby Back Ribs | ... | USDA | 236 kcal |
| 10 | Caesar Salad | ... | USDA | 239 kcal |
| 11 | Fish Of The Day | ... | USDA | 277 kcal |
| 12 | Pan Roasted Mish Chicken | ... | USDA | 360 kcal |
| 13 | Roasted Garlic | ... | USDA | 364 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Roasted Garlic
Pan Roasted Mish Chicken
Fish Of The Day
Caesar Salad
BBQ Baby Back Ribs
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
128 Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 128 Cafe items have calorie data?
What is the lowest-calorie item at 128 Cafe?
Are 128 Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.