Nutrition Breakdown
1249 Wine Bar Calories — Lowest to Highest
Browse calorie values for 1249 Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
180 kcal
Highest Item
390 kcal
Lowest Calorie Items at 1249 Wine Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1249 House Salad | salads | Estimated | 180 kcal |
| 2 | Caesar Salad | salads | Estimated | 180 kcal |
| 3 | Local Red Beet Salad | salads | Estimated | 180 kcal |
| 4 | Wine Poached Pear Salad | salads | Estimated | 180 kcal |
| 5 | Sliced Hand-made Artisan Bread | wine bites | Estimated | 260 kcal |
| 6 | Aged Cheddar (Vermont) | wine bites | Estimated | 390 kcal |
| 7 | Aged Gouda (Cow Netherlands) | wine bites | Estimated | 390 kcal |
| 8 | Allagash Black Grilled Oysters | raw bar | Estimated | 390 kcal |
| 9 | Bloody Caesar Shooter | raw bar | Estimated | 390 kcal |
| 10 | Capicola | wine bites | Estimated | 390 kcal |
| 11 | Ceviche | raw bar | Estimated | 390 kcal |
| 12 | Clams Casino (Rhode Island) | raw bar | Estimated | 390 kcal |
| 13 | Crispy Roasted Local Brussels Sprouts | wine bites | Estimated | 390 kcal |
| 14 | Danish Blue Cheese (Cow Denmark) | wine bites | Estimated | 390 kcal |
| 15 | Dried Sweet Sausage from La Molisana | wine bites | Estimated | 390 kcal |
| 16 | Filet of Beef Carpaccio | raw bar | Estimated | 390 kcal |
| 17 | Fresh Ricotta | wine bites | Estimated | 390 kcal |
| 18 | Garlic-Roasted Marcona Almonds | wine bites | Estimated | 390 kcal |
| 19 | Grana Padan0 (Hard Cow Italy) | wine bites | Estimated | 390 kcal |
| 20 | House Fondue with Artisan Bread | wine bites | Estimated | 390 kcal |
| 21 | House-Herbed Goat Cheese (Goat) | wine bites | Estimated | 390 kcal |
| 22 | House-Marinated Olives | wine bites | Estimated | 390 kcal |
| 23 | House-made Hummus with Flatbread | wine bites | Estimated | 390 kcal |
| 24 | Mixed Sauteed Wild Mushrooms | wine bites | Estimated | 390 kcal |
| 25 | Mortadella with Pistachios | wine bites | Estimated | 390 kcal |
| 26 | Russian Oyster Shooter | raw bar | Estimated | 390 kcal |
| 27 | Salmon Plate Roma Style | raw bar | Estimated | 390 kcal |
| 28 | Sauteed Seasonal Greens with Garlic | wine bites | Estimated | 390 kcal |
| 29 | Scallop Sashimi (Rhode Island) | raw bar | Estimated | 390 kcal |
| 30 | Shellfish A La Carte Connecticut Blue Point Oysters | raw bar | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Aged Cheddar (Vermont)
Aged Gouda (Cow Netherlands)
Allagash Black Grilled Oysters
Bloody Caesar Shooter
Capicola
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
1249 Wine Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 1249 Wine Bar items have calorie data?
What is the lowest-calorie item at 1249 Wine Bar?
Are 1249 Wine Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.