Nutrition Breakdown
120 Taphouse & Bistro Calories — Lowest to Highest
Browse calorie values for 120 Taphouse & Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
266 kcal
Lowest Item
20 kcal
Highest Item
430 kcal
Lowest Calorie Items at 120 Taphouse & Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | sides | USDA | 20 kcal |
| 2 | Vegetable of the Day | sides | USDA | 32 kcal |
| 3 | Chicken Salad | sandwiches | USDA | 93 kcal |
| 4 | House Salad | salads | USDA | 93 kcal |
| 5 | Mini Baked Potatoes | sides | USDA | 93 kcal |
| 6 | Steak Salad | salads | USDA | 100 kcal |
| 7 | Coleslaw | sides | USDA | 117 kcal |
| 8 | Sirloin Steak | entrees | USDA | 118 kcal |
| 9 | Seared Salmon Filet | entrees | USDA | 145 kcal |
| 10 | Pork Me | entrees | USDA | 148 kcal |
| 11 | Cheese Tortellini | entrees | USDA | 153 kcal |
| 12 | Pulled Pork Hoagie | sandwiches | USDA | 161 kcal |
| 13 | The Cali | stuffed burgers | USDA | 162 kcal |
| 14 | Pine Ban Apple Salad | salads | USDA | 170 kcal |
| 15 | The Three Meat Treat | stuffed burgers | USDA | 175 kcal |
| 16 | Salmon Salad | salads | Estimated | 180 kcal |
| 17 | House Side Salad | sides | USDA | 188 kcal |
| 18 | The Skinny Texan | stuffed burgers | USDA | 208 kcal |
| 19 | Nancys Chicken | entrees | USDA | 220 kcal |
| 20 | Fresh Fruit Cup | sides | USDA | 248 kcal |
| 21 | The Mushroom Swiss | stuffed burgers | USDA | 250 kcal |
| 22 | The Number 2 | say cheese | USDA | 250 kcal |
| 23 | Chicken Pesto Club | sandwiches | USDA | 257 kcal |
| 24 | Pulled Pork Tacos | fresh tacos | USDA | 258 kcal |
| 25 | Cottage Cheese | sides | USDA | 261 kcal |
| 26 | The Number 3 | say cheese | USDA | 262 kcal |
| 27 | The Number 5 | say cheese | USDA | 262 kcal |
| 28 | Hand-Cut French Fries | sides | USDA | 264 kcal |
| 29 | The BBQ Bacon Jalapeno | stuffed burgers | USDA | 274 kcal |
| 30 | Reuben | sandwiches | USDA | 278 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Smoked Chicken Wings
Frankies Fries
The Black & Bleu Cajun
Berry Good Chicken
The 3 Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
120 Taphouse & Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 120 Taphouse & Bistro items have calorie data?
What is the lowest-calorie item at 120 Taphouse & Bistro?
Are 120 Taphouse & Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.