Nutrition Breakdown
12 Street Wings Calories — Lowest to Highest
Browse calorie values for 12 Street Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
20 kcal
Highest Item
488 kcal
Lowest Calorie Items at 12 Street Wings
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side Salad | sides | USDA | 20 kcal |
| 2 | 12 Street Chicken Snack Wrap | chicken sandwiches and wrap | USDA | 111 kcal |
| 3 | Coleslaw | sides | USDA | 117 kcal |
| 4 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 5 | Mushroom Swiss Burger | premium angus burgers | USDA | 200 kcal |
| 6 | Chicken Caesar Wrap | chicken sandwiches and wrap | USDA | 239 kcal |
| 7 | Classic Burger | premium angus burgers | USDA | 243 kcal |
| 8 | Mexican Fiesta Burger | premium angus burgers | USDA | 243 kcal |
| 9 | Black and Blue Burger | premium angus burgers | USDA | 253 kcal |
| 10 | Chicken Tender | chicken tenders | USDA | 271 kcal |
| 11 | California Burger | premium angus burgers | USDA | 291 kcal |
| 12 | Chipotle Beer BBQ Cheddar Burger | premium angus burgers | USDA | 298 kcal |
| 13 | 100 Piece Boneless Wings | boneless pieces | USDA | 300 kcal |
| 14 | 100 Piece Traditional Wings | traditional bone-in wings | USDA | 300 kcal |
| 15 | 12 Piece Boneless Wings | boneless pieces | USDA | 300 kcal |
| 16 | 12 Piece Traditional Wings | traditional bone-in wings | USDA | 300 kcal |
| 17 | 25 Piece Boneless Wings | boneless pieces | USDA | 300 kcal |
| 18 | 25 Piece Traditional Wings | traditional bone-in wings | USDA | 300 kcal |
| 19 | 3 Piece Boneless Wings | boneless pieces | USDA | 300 kcal |
| 20 | 3 Piece Traditional Wings | traditional bone-in wings | USDA | 300 kcal |
| 21 | 5 Piece Boneless Wings | boneless pieces | USDA | 300 kcal |
| 22 | 5 Piece Traditional Wings | traditional bone-in wings | USDA | 300 kcal |
| 23 | 50 Piece Boneless Wings | boneless pieces | USDA | 300 kcal |
| 24 | 50 Piece Traditional Wings | traditional bone-in wings | USDA | 300 kcal |
| 25 | 65 Piece Boneless Wings | boneless pieces | USDA | 300 kcal |
| 26 | 65 Piece Traditional Wings | traditional bone-in wings | USDA | 300 kcal |
| 27 | 7 Piece Boneless Wings | boneless pieces | USDA | 300 kcal |
| 28 | 7 Piece Traditional Wings | traditional bone-in wings | USDA | 300 kcal |
| 29 | 75 Piece Boneless Wings | boneless pieces | USDA | 300 kcal |
| 30 | 75 Piece Traditional Wings | traditional bone-in wings | USDA | 300 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beer Battered Onion Rings
Veggie Sticks
California Chicken Sandwich
Chicken Bomb Sandwich
Wingman Special Buffalo Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
12 Street Wings Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 12 Street Wings items have calorie data?
What is the lowest-calorie item at 12 Street Wings?
Are 12 Street Wings calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.