Nutrition Breakdown

12 Handles Ale House Calories — Lowest to Highest

Browse calorie values for 12 Handles Ale House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

26 kcal

Highest Item

613 kcal

55 / 55 items resolved USDA database: 30 Estimated: 25

Lowest Calorie Items at 12 Handles Ale House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pride burgers USDA 26 kcal
2 Revolution burgers USDA 59 kcal
3 Carrots & Celery extras USDA 92 kcal
4 Spaghetti & Meatballs kid's menu USDA 100 kcal
5 Free Bird burgers USDA 127 kcal
6 Whole Lotta Love burgers USDA 155 kcal
7 Pot Roast Grinder sandwiches USDA 167 kcal
8 Pastrami Grinder sandwiches USDA 178 kcal
9 Citrus Salad salad Estimated 180 kcal
10 Cobb Salad salad Estimated 180 kcal
11 House Salad salad Estimated 180 kcal
12 Glory Days burgers USDA 183 kcal
13 Classic Reuben sandwiches USDA 188 kcal
14 Mac & Cheese kid's menu USDA 212 kcal
15 Crazy Train burgers USDA 239 kcal
16 Sirloin Steak Sandwich sandwiches USDA 243 kcal
17 Daddy's Grilled Cheese sandwiches USDA 244 kcal
18 Meatball Sandwich sandwiches USDA 247 kcal
19 The Cure burgers USDA 250 kcal
20 Crest Hill Club sandwiches USDA 257 kcal
21 Cheese Pizza pizza USDA 265 kcal
22 Mini Cheeseburger & Fries kid's menu USDA 270 kcal
23 Spicy Buffalo Chicken Sandwich sandwiches USDA 277 kcal
24 Fish Sandwich sandwiches USDA 279 kcal
25 Chicken Caesar Salad salad Estimated 305 kcal
26 Like A Rolling Stone burgers USDA 315 kcal
27 Chicken Fingers & Fries kid's menu USDA 325 kcal
28 Satisfaction burgers USDA 333 kcal
29 November Rain burgers USDA 341 kcal
30 Grilled Cheese Panini & Fries kid's menu USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blackened Cajun Chicken

sandwiches 613 kcal

Chopped Chicken

salad 430 kcal

Basket of Fries

appetizers 420 kcal

Chili Cheese Fries

appetizers 420 kcal

Dream On

burgers 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

12 Handles Ale House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 12 Handles Ale House items have calorie data?
12 Handles Ale House currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 12 Handles Ale House?
The lightest item currently tracked is Pride at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are 12 Handles Ale House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 12 Handles Ale House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.