Nutrition Breakdown
12 Baltimore Bar & Cafe Calories — Lowest to Highest
Browse calorie values for 12 Baltimore Bar & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
52 kcal
Highest Item
620 kcal
Lowest Calorie Items at 12 Baltimore Bar & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seasonal Berries & Cream | ala carte | USDA | 52 kcal |
| 2 | Homestyle Grits | ala carte | USDA | 71 kcal |
| 3 | Shrimp Cocktail | starters | USDA | 85 kcal |
| 4 | Grapefruit | lifestyle cuisine | Estimated | 140 kcal |
| 5 | Corned Beef Hash | ala carte | USDA | 164 kcal |
| 6 | Bagel Platter | egg's etc | Estimated | 170 kcal |
| 7 | Charcuterie Platter | starters | Estimated | 170 kcal |
| 8 | Cheese Platter - Domestic | starters | Estimated | 170 kcal |
| 9 | Cheese Platter - Imported | starters | Estimated | 170 kcal |
| 10 | 12B Chopped Salad | soups & salads | Estimated | 180 kcal |
| 11 | House Salad | soups & salads | Estimated | 180 kcal |
| 12 | Mediterranean Salad | soups & salads | Estimated | 180 kcal |
| 13 | Crab Cake | starters | USDA | 188 kcal |
| 14 | Cirtus BBQ Shrimp & Grits | starters | USDA | 190 kcal |
| 15 | Sliced Fruit Platter | lifestyle cuisine | Estimated | 190 kcal |
| 16 | Potato Pancake | ala carte | USDA | 196 kcal |
| 17 | Soup and Salad Combo | soups & salads | Estimated | 200 kcal |
| 18 | Steak & Fries | entrees | Estimated | 215 kcal |
| 19 | Boulevard Beer & Cheese Soup | soups & salads | Estimated | 220 kcal |
| 20 | Biscuits and Gravy (Average) | ala carte | USDA | 224 kcal |
| 21 | Biscuits and Gravy (Hefty) | ala carte | USDA | 224 kcal |
| 22 | Biscuits and Gravy (Tiny) | ala carte | USDA | 224 kcal |
| 23 | Tempura Calamari | starters | USDA | 234 kcal |
| 24 | Bully, Porter Wings | starters | USDA | 254 kcal |
| 25 | Slider Trio | starters | USDA | 261 kcal |
| 26 | Bagel with Cream Cheese | ala carte | USDA | 268 kcal |
| 27 | Shrimp Tacos | entrees | Estimated | 280 kcal |
| 28 | 12th St. Boneless Wings | starters | USDA | 282 kcal |
| 29 | Potato Spring Rolls | starters | USDA | 300 kcal |
| 30 | Rustic Chicken Soup or Soup of the Day | soups & salads | Estimated | 325 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
12B Burger
Veggie Burger
Kansas City Strip
Jumbo Muffin, Fresh Pastry
Chicken Burger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
12 Baltimore Bar & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 12 Baltimore Bar & Cafe items have calorie data?
What is the lowest-calorie item at 12 Baltimore Bar & Cafe?
Are 12 Baltimore Bar & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.