Nutrition Breakdown
10th Avenue Sandwiches Calories — Lowest to Highest
Browse calorie values for 10th Avenue Sandwiches menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
7 kcal
Highest Item
393 kcal
Lowest Calorie Items at 10th Avenue Sandwiches
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | extras | USDA | 7 kcal |
| 2 | Hot Poppers | ... | USDA | 12 kcal |
| 3 | Red Sauce | extras | USDA | 17 kcal |
| 4 | Pickles | extras | USDA | 20 kcal |
| 5 | Sweet Peppers | extras | USDA | 43 kcal |
| 6 | Chicken Cutlet | ... | USDA | 107 kcal |
| 7 | Let & Tom | extras | USDA | 123 kcal |
| 8 | Tuna Let & Tom | ... | USDA | 123 kcal |
| 9 | Roast Beef | ... | USDA | 125 kcal |
| 10 | Pizza Steaks | ... | USDA | 145 kcal |
| 11 | Steaks | ... | USDA | 145 kcal |
| 12 | French Fries | snacks | USDA | 179 kcal |
| 13 | Roast Beef & Pork Hoagie | ... | USDA | 181 kcal |
| 14 | Roast Pork | ... | USDA | 181 kcal |
| 15 | Fresh Turkey Hoagie | ... | USDA | 196 kcal |
| 16 | Onion Rings | snacks | USDA | 235 kcal |
| 17 | Meatball | ... | USDA | 242 kcal |
| 18 | Chicken Wings (6) | ... | USDA | 247 kcal |
| 19 | Cheese Fries | snacks | USDA | 248 kcal |
| 20 | Hot Tavern Ham | ... | USDA | 256 kcal |
| 21 | Shrimp Roll | snacks | USDA | 258 kcal |
| 22 | Beef & Pork Italiano | ... | USDA | 276 kcal |
| 23 | Hoagies | ... | USDA | 286 kcal |
| 24 | Mozzarella Stks | snacks | USDA | 316 kcal |
| 25 | Chicken Fingers | ... | USDA | 325 kcal |
| 26 | Pizza Roll | snacks | USDA | 345 kcal |
| 27 | Cheese | extras | USDA | 367 kcal |
| 28 | Sharp Provolone | extras | USDA | 393 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sharp Provolone
Cheese
Pizza Roll
Chicken Fingers
Mozzarella Stks
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
10th Avenue Sandwiches Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 10th Avenue Sandwiches items have calorie data?
What is the lowest-calorie item at 10th Avenue Sandwiches?
Are 10th Avenue Sandwiches calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.