Nutrition Breakdown
10pin bowling lounge Calories — Lowest to Highest
Browse calorie values for 10pin bowling lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
5 kcal
Highest Item
900 kcal
Lowest Calorie Items at 10pin bowling lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Red Bull & Red Bull Sugar Free | draft beer | USDA | 5 kcal |
| 2 | Steak Fajita Quesadillas | shared plates | Estimated | 10 kcal |
| 3 | Bud Light | draft beer | USDA | 29 kcal |
| 4 | Hanging Banana | martinis $10 | USDA | 29 kcal |
| 5 | Heineken | bottled beer | USDA | 40 kcal |
| 6 | Blueberry Muffin | martinis $10 | USDA | 75 kcal |
| 7 | Pinto Noir | reds | USDA | 82 kcal |
| 8 | Cabernet Sauvignon | reds | USDA | 83 kcal |
| 9 | Merlot | reds | USDA | 83 kcal |
| 10 | Pinot Grigio | whites | USDA | 83 kcal |
| 11 | Chardonnay | whites | USDA | 84 kcal |
| 12 | White Zinfandel | whites | USDA | 88 kcal |
| 13 | Tropical Twister | martinis $10 | USDA | 89 kcal |
| 14 | 10 Pintini | martinis $10 | USDA | 93 kcal |
| 15 | Cosmopolitan | martinis $10 | USDA | 119 kcal |
| 16 | Swank | martinis $10 | USDA | 133 kcal |
| 17 | House Salad | salads | Estimated | 180 kcal |
| 18 | Tortilla Bowl Salad | salads | Estimated | 180 kcal |
| 19 | Miller Lite | draft beer | USDA | 211 kcal |
| 20 | Peachy Keen | martinis $10 | USDA | 211 kcal |
| 21 | Milk And Cookies | sweet plates $6 | Estimated | 240 kcal |
| 22 | Steak Burger | sandwich | Estimated | 315 kcal |
| 23 | Creamsicle | shots $5 | Estimated | 320 kcal |
| 24 | Samuel Adams | draft beer | USDA | 333 kcal |
| 25 | Bell's Oberon | draft beer | USDA | 350 kcal |
| 26 | Brownie Sundae | sweet plates $6 | Estimated | 360 kcal |
| 27 | Blue Moon | draft beer | USDA | 368 kcal |
| 28 | Amstel Light | bottled beer | Estimated | 390 kcal |
| 29 | Bloody Mary | cocktails $10 | Estimated | 390 kcal |
| 30 | Bud Light | bottled beer | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Goose Island 312
Build Your Own Pizza
Build Your Own Pizza
Burger Trio
Swedish White Chocolate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
10pin bowling lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 10pin bowling lounge items have calorie data?
What is the lowest-calorie item at 10pin bowling lounge?
Are 10pin bowling lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.