108 Gourmet Deli Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many 108 Gourmet Deli items have calorie data?

108 Gourmet Deli currently has calorie values for 12 of 12 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at 108 Gourmet Deli?

The lowest-calorie tracked item is Grill Chicken Hero at about 151 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at 108 Gourmet Deli

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Grill Chicken Hero	...	USDA	151 kcal
2	Grill Chicken Roll	...	USDA	151 kcal
3	6 Pcs Shrimps	...	USDA	166 kcal
4	Gyro	...	USDA	184 kcal
5	Philly Cheese Steak On Hero	...	USDA	221 kcal
6	Philly Cheese Steak On Roll	...	USDA	221 kcal
7	Cheese Burger	...	USDA	243 kcal
8	6 Pcs Hot Wings	...	USDA	254 kcal
9	9 Pcs Hot Wings	...	USDA	254 kcal
10	Pancake	...	USDA	260 kcal
11	French Toast	...	USDA	278 kcal
12	5 Chicken Fingers	...	USDA	325 kcal

Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5 Chicken Fingers

... 325 kcal

French Toast

... 278 kcal

Pancake

... 260 kcal

6 Pcs Hot Wings

... 254 kcal

9 Pcs Hot Wings

... 254 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

108 Gourmet Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 108 Gourmet Deli items have calorie data?

108 Gourmet Deli currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 108 Gourmet Deli?

The lightest item currently tracked is Grill Chicken Hero at approximately 151 kcal. Use the ranked table to find other low-calorie meal choices.

Are 108 Gourmet Deli calorie values official or estimated?

This page uses a hybrid model: 12 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 108 Gourmet Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

108 Gourmet Deli Calories — Lowest to Highest