Nutrition Breakdown

101 Thai Kitchen Calories — Lowest to Highest

Browse calorie values for 101 Thai Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

181 kcal

Lowest Item

10 kcal

Highest Item

473 kcal

86 / 86 items resolved USDA database: 70 Estimated: 16

Lowest Calorie Items at 101 Thai Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Tom Yum Soup soups USDA 23 kcal
3 Panang Curry traditional thai curries USDA 24 kcal
4 Tod Man Pla appetizers USDA 34 kcal
5 Hot Coffee beverages Estimated 40 kcal
6 Teriyaki Noodle Soup noodle soups USDA 41 kcal
7 Yen Ta Four Soup noodle soups USDA 48 kcal
8 Tom Kah Soup soups USDA 52 kcal
9 Avocado Salad salads USDA 54 kcal
10 Spinach Soup soups USDA 63 kcal
11 Green Curry Lunch Special lunch specials USDA 73 kcal
12 Green Curry traditional thai curries USDA 83 kcal
13 Red Curry Lunch Special lunch specials USDA 85 kcal
14 Chef's Special Salmon chef's special fish dishes USDA 86 kcal
15 Chef's Special Tilapia chef's special fish dishes USDA 86 kcal
16 Fried Banana desserts USDA 92 kcal
17 Thai Basil Lunch Special lunch specials USDA 92 kcal
18 Tofu Garlic Entree entrees USDA 92 kcal
19 Eggplant Basil Entree entrees USDA 96 kcal
20 Drunken Noodles Lunch Special lunch specials USDA 100 kcal
21 Massaman Curry Lunch Special lunch specials USDA 100 kcal
22 Pad Kee Mao thai noodles and rice USDA 100 kcal
23 Pad Wun Sen thai noodles and rice USDA 102 kcal
24 Vegetarian Medley entrees USDA 102 kcal
25 Lemongrass-Steamed Mussels appetizers USDA 107 kcal
26 Khao Mun Kai chef's specials USDA 111 kcal
27 Kao Pad Pu chef's specials USDA 112 kcal
28 Panang Curry Lunch Special lunch specials USDA 115 kcal
29 Thai House Salad salads USDA 115 kcal
30 Yellow Curry Fried Rice thai noodles and rice USDA 119 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Banana and Chocolate Crispy Rolls

desserts 473 kcal

Sukiyaki Soup

noodle soups 462 kcal

Chicken Curry Puffs

appetizers 430 kcal

Kao Nam Chicken

appetizers 430 kcal

Satay Chicken

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

101 Thai Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 101 Thai Kitchen items have calorie data?

101 Thai Kitchen currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 101 Thai Kitchen?

The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 101 Thai Kitchen calorie values official or estimated?

This page uses a hybrid model: 70 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 101 Thai Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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