Nutrition Breakdown
101 Thai Kitchen Calories — Lowest to Highest
Browse calorie values for 101 Thai Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
181 kcal
Lowest Item
10 kcal
Highest Item
473 kcal
Lowest Calorie Items at 101 Thai Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Tom Yum Soup | soups | USDA | 23 kcal |
| 3 | Panang Curry | traditional thai curries | USDA | 24 kcal |
| 4 | Tod Man Pla | appetizers | USDA | 34 kcal |
| 5 | Hot Coffee | beverages | Estimated | 40 kcal |
| 6 | Teriyaki Noodle Soup | noodle soups | USDA | 41 kcal |
| 7 | Yen Ta Four Soup | noodle soups | USDA | 48 kcal |
| 8 | Tom Kah Soup | soups | USDA | 52 kcal |
| 9 | Avocado Salad | salads | USDA | 54 kcal |
| 10 | Spinach Soup | soups | USDA | 63 kcal |
| 11 | Green Curry Lunch Special | lunch specials | USDA | 73 kcal |
| 12 | Green Curry | traditional thai curries | USDA | 83 kcal |
| 13 | Red Curry Lunch Special | lunch specials | USDA | 85 kcal |
| 14 | Chef's Special Salmon | chef's special fish dishes | USDA | 86 kcal |
| 15 | Chef's Special Tilapia | chef's special fish dishes | USDA | 86 kcal |
| 16 | Fried Banana | desserts | USDA | 92 kcal |
| 17 | Thai Basil Lunch Special | lunch specials | USDA | 92 kcal |
| 18 | Tofu Garlic Entree | entrees | USDA | 92 kcal |
| 19 | Eggplant Basil Entree | entrees | USDA | 96 kcal |
| 20 | Drunken Noodles Lunch Special | lunch specials | USDA | 100 kcal |
| 21 | Massaman Curry Lunch Special | lunch specials | USDA | 100 kcal |
| 22 | Pad Kee Mao | thai noodles and rice | USDA | 100 kcal |
| 23 | Pad Wun Sen | thai noodles and rice | USDA | 102 kcal |
| 24 | Vegetarian Medley | entrees | USDA | 102 kcal |
| 25 | Lemongrass-Steamed Mussels | appetizers | USDA | 107 kcal |
| 26 | Khao Mun Kai | chef's specials | USDA | 111 kcal |
| 27 | Kao Pad Pu | chef's specials | USDA | 112 kcal |
| 28 | Panang Curry Lunch Special | lunch specials | USDA | 115 kcal |
| 29 | Thai House Salad | salads | USDA | 115 kcal |
| 30 | Yellow Curry Fried Rice | thai noodles and rice | USDA | 119 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Banana and Chocolate Crispy Rolls
Sukiyaki Soup
Chicken Curry Puffs
Kao Nam Chicken
Satay Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
101 Thai Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 101 Thai Kitchen items have calorie data?
What is the lowest-calorie item at 101 Thai Kitchen?
Are 101 Thai Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.