Nutrition Breakdown
101 Taiwanese Calories — Lowest to Highest
Browse calorie values for 101 Taiwanese menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at 101 Taiwanese
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water Celery | vegetable | Estimated | 10 kcal |
| 2 | Bamboo Shoots | cold appetizers | USDA | 11 kcal |
| 3 | Cabbage | lunch special | USDA | 15 kcal |
| 4 | Pork Chop | lunch special | USDA | 16 kcal |
| 5 | Turnip | cold appetizers | USDA | 21 kcal |
| 6 | Bitter Melon | lunch special | USDA | 41 kcal |
| 7 | Wine Chicken | cold appetizers | USDA | 49 kcal |
| 8 | Chicken | lunch special | USDA | 62 kcal |
| 9 | Sliced Roast Beef | cold appetizers | USDA | 89 kcal |
| 10 | Eggplant | lunch special | USDA | 90 kcal |
| 11 | Spinach | lunch special | USDA | 90 kcal |
| 12 | Basil Meat | lunch special | USDA | 96 kcal |
| 13 | Shrimp | lunch special | USDA | 124 kcal |
| 14 | Chicken* | lunch special | USDA | 129 kcal |
| 15 | Ma Po Tofu* | lunch special | USDA | 130 kcal |
| 16 | Scrambled Eggs | lunch special | USDA | 131 kcal |
| 17 | Brown Sauce Pork Belly Over Rice | taiwanese appetizers | USDA | 143 kcal |
| 18 | Pork Intestines* | lunch special | USDA | 149 kcal |
| 19 | Pork Stomach* | lunch special | USDA | 149 kcal |
| 20 | Pork Intestines | lunch special | USDA | 153 kcal |
| 21 | Dry Baby Fish | lunch special | USDA | 168 kcal |
| 22 | Shrimp & Bitter Melon | lunch special | USDA | 168 kcal |
| 23 | House Special Platter | taiwanese special | Estimated | 170 kcal |
| 24 | Kidney | lunch special | USDA | 173 kcal |
| 25 | Shrimp* | lunch special | USDA | 173 kcal |
| 26 | Spicy Beef Tendon | cold appetizers | USDA | 175 kcal |
| 27 | Minced Pork Over Rice | taiwanese appetizers | USDA | 179 kcal |
| 28 | Pork Chop | lunch special | USDA | 187 kcal |
| 29 | Pork Intestines | lunch special | USDA | 187 kcal |
| 30 | Watercress | lunch special | USDA | 190 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kidney
Eggplant*
Taiwanese Style Hamburger
Vegetable Marinated Dried Tofu
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
101 Taiwanese Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 101 Taiwanese items have calorie data?
What is the lowest-calorie item at 101 Taiwanese?
Are 101 Taiwanese calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.