Nutrition Breakdown
101 Dim Sum and Dinner Calories — Lowest to Highest
Browse calorie values for 101 Dim Sum and Dinner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
270 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at 101 Dim Sum and Dinner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | SE34. Steamed Oysters with Black Bean Sauce | seafood | Estimated | 10 kcal |
| 2 | SE41. House Made Fish Balls in Supreme Broth | seafood | USDA | 16 kcal |
| 3 | SE37. Clams in Fish Broth with Bok Choy | seafood | USDA | 20 kcal |
| 4 | V5. Choy Sum with Broth | vegetables | USDA | 20 kcal |
| 5 | S3. Hot and Sour Soup | soup | USDA | 39 kcal |
| 6 | V12. Stir-Fried Assorted Veggies | vegetables | USDA | 39 kcal |
| 7 | S1. Sweet Corn Soup with Minced Chicken | soup | USDA | 40 kcal |
| 8 | V10. Chinese Broccoli with Oyster Sauce | vegetables | USDA | 50 kcal |
| 9 | V9. Sauteed Chinese Broccoli with Salted Fish | vegetables | USDA | 50 kcal |
| 10 | SE40. Sauteed Clams in White Wine Sauce | seafood | USDA | 82 kcal |
| 11 | S4. Soup with Fish Maw Soup and Crab Meat | soup | USDA | 84 kcal |
| 12 | A3. Pork Tripe with Wasabi Sauce | appetizers | USDA | 89 kcal |
| 13 | SE38. Clams and Turnip in Pepper Soup | seafood | USDA | 93 kcal |
| 14 | V1. Mixed Mushrooms and Egg Tofu | vegetables | USDA | 94 kcal |
| 15 | PR8. Free Range Chicken Porridge | porridge | USDA | 97 kcal |
| 16 | V3. Pea Sprouts and Bamboo Fungus in Supreme Broth | vegetables | USDA | 98 kcal |
| 17 | M1. House Special Satay Chow Fun | chow mein and chow fun | USDA | 102 kcal |
| 18 | M2. Chow Fun with Seafood | chow mein and chow fun | USDA | 102 kcal |
| 19 | M4. Chow Fun with Braised Beef Brisket | chow mein and chow fun | USDA | 102 kcal |
| 20 | M5. Chow Fun with Scrambled Eggs and Shrimps | chow mein and chow fun | USDA | 102 kcal |
| 21 | M6. Singaporean Style Chow Fun | chow mein and chow fun | USDA | 102 kcal |
| 22 | V13. Stir-Fried Lettuce with Chili and Preserved Bean Curd Sauce | vegetables | USDA | 102 kcal |
| 23 | V8. Sauteed String Beans with Minced Pork in Chili Sauce | vegetables | USDA | 105 kcal |
| 24 | F6. Fried Rice with Assorted Vegetables | fried rice | USDA | 112 kcal |
| 25 | M13. Pan Fried Noodles with Beef and Tomato Sauce | chow mein and chow fun | USDA | 115 kcal |
| 26 | V2. Braised Tofu with Vegetables and Mushroom | vegetables | USDA | 115 kcal |
| 27 | A5. Deep-Fried Tofu and Eggplant with Salt and Pepper | appetizers | USDA | 116 kcal |
| 28 | V11. Sauteed Tender Greens with Garlic | vegetables | USDA | 116 kcal |
| 29 | V4. Mushrooms, Tofu and Pea Sprouts | vegetables | USDA | 124 kcal |
| 30 | V6. Sauteed Pea Sprout with Garlic | vegetables | USDA | 124 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
C1. Chicken with Cashew Nuts
C13. Sauteed Chicken with Green Onions
C14. Mixed Mushrooms and Chicken in Teriyaki Sauce
C2. Sweet and Sour Chicken
C3. Kung Pao Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
101 Dim Sum and Dinner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 101 Dim Sum and Dinner items have calorie data?
What is the lowest-calorie item at 101 Dim Sum and Dinner?
Are 101 Dim Sum and Dinner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.