Nutrition Breakdown
101 Coffee Shop Calories — Lowest to Highest
Browse calorie values for 101 Coffee Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at 101 Coffee Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | coffee drinks | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Hot Tea | coffee drinks | USDA | 1 kcal |
| 4 | Espresso | coffee drinks | USDA | 9 kcal |
| 5 | Bottled Water | beverages | Estimated | 10 kcal |
| 6 | Grilled Hanger Steak | pastas & entrees | Estimated | 10 kcal |
| 7 | Steak & Eggs | from the griddle | Estimated | 10 kcal |
| 8 | Iced Tea | beverages | USDA | 21 kcal |
| 9 | Sparkling Water | beverages | USDA | 30 kcal |
| 10 | Milk Whole | beverages | USDA | 32 kcal |
| 11 | Vegetables | side dishes | USDA | 32 kcal |
| 12 | Beer | beer and wine | USDA | 41 kcal |
| 13 | Soft Drinks | beverages | USDA | 41 kcal |
| 14 | Lemonade | beverages | USDA | 42 kcal |
| 15 | Latte | coffee drinks | USDA | 43 kcal |
| 16 | Wine | beer and wine | USDA | 49 kcal |
| 17 | Fresh Fruit & Veg Smoothies | 101 soda fountain specialties | USDA | 53 kcal |
| 18 | Hot Chai | coffee drinks | USDA | 53 kcal |
| 19 | One Egg | side dishes | USDA | 55 kcal |
| 20 | Fresh Fruit Shakes | soda fountain | USDA | 59 kcal |
| 21 | Mimosa | beer and wine | USDA | 64 kcal |
| 22 | Soy Milk | beverages | USDA | 64 kcal |
| 23 | Cherry Or Vanilla Coke | soda fountain | USDA | 69 kcal |
| 24 | Sauteed Spinach | side dishes | USDA | 71 kcal |
| 25 | Hash Browns | side dishes | USDA | 82 kcal |
| 26 | Yogurt | side dishes | USDA | 94 kcal |
| 27 | Chocolate Milk | beverages | USDA | 96 kcal |
| 28 | Cuban Corn On The Cob | side dishes | USDA | 98 kcal |
| 29 | Cottage Cheese | side dishes | USDA | 105 kcal |
| 30 | Shakes And Malts | soda fountain | USDA | 112 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
100% Grass Fed Beef Burger
100% Grass Fed Beef Burger
50/50 Shake
Black Eye Shake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
101 Coffee Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 101 Coffee Shop items have calorie data?
What is the lowest-calorie item at 101 Coffee Shop?
Are 101 Coffee Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.