Nutrition Breakdown
101 Asian Kitchen Calories — Lowest to Highest
Browse calorie values for 101 Asian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
10 kcal
Highest Item
453 kcal
Lowest Calorie Items at 101 Asian Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | A13. 3 Piece Steamed BBQ Pork Buns | appetizers | Estimated | 10 kcal |
| 2 | A5. 6 Piece Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 3 | B1. Bottled Water | beverages | Estimated | 10 kcal |
| 4 | B3. Arizona Green Tea | beverages | Estimated | 10 kcal |
| 5 | B8. Boba Milk Tea | beverages | Estimated | 10 kcal |
| 6 | B9. Honey Green Tea | beverages | Estimated | 10 kcal |
| 7 | L15. Mixed Vegetable Lunch | chinese lunch special | USDA | 28 kcal |
| 8 | L20. Sauteed String Bean Lunch | chinese lunch special | USDA | 50 kcal |
| 9 | L25. California and Salmon Roll Lunch | sushi lunch special | USDA | 94 kcal |
| 10 | L14. Broccoli with Shrimp Lunch | chinese lunch special | USDA | 102 kcal |
| 11 | L28. California Roll and Vegetable Roll Lunch | sushi lunch special | USDA | 112 kcal |
| 12 | L27. Eel Avocado Roll and California Roll Lunch | sushi lunch special | USDA | 116 kcal |
| 13 | L19. Chickn Lo Mein Lunch | chinese lunch special | USDA | 121 kcal |
| 14 | L18. Beef Lo Mein Lunch | chinese lunch special | USDA | 129 kcal |
| 15 | L17. Ma Po Tofu In Spicy Sauce Lunch | chinese lunch special | USDA | 130 kcal |
| 16 | L24. Spicy Salmon Roll and Spicy Tuna Roll Lunch | sushi lunch special | USDA | 130 kcal |
| 17 | B6. Lemon Iced Tea | beverages | Estimated | 135 kcal |
| 18 | B7. Thai Iced Tea | beverages | Estimated | 135 kcal |
| 19 | L21. California Tempura Roll Lunch | sushi lunch special | USDA | 156 kcal |
| 20 | L23. California and Spicy Tuna Roll Lunch | sushi lunch special | USDA | 156 kcal |
| 21 | CN73. Fruit and Potato Salad | salad | Estimated | 160 kcal |
| 22 | L9. Broccoli Beef Lunch | chinese lunch special | USDA | 160 kcal |
| 23 | L12. Kung Pao Shrimp Lunch | chinese lunch special | USDA | 173 kcal |
| 24 | L22. Spicy Tuna Roll and Shrimp Tempura Roll Lunch | sushi lunch special | USDA | 178 kcal |
| 25 | B2. Soda | beverages | Estimated | 180 kcal |
| 26 | CN69. Seaweed Salad | salad | Estimated | 180 kcal |
| 27 | CN70. Green Salad | salad | Estimated | 180 kcal |
| 28 | CN72. Hot Beef Salad | salad | Estimated | 180 kcal |
| 29 | L26. Philly Roll and Shrimp Tempura Roll Lunch | sushi lunch special | USDA | 180 kcal |
| 30 | L30. Shrimp Tempura Roll and Eel Avocado Roll Lunch | sushi lunch special | USDA | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
L13. Garlic Shrimp Lunch
A11. 8 Piece Crispy Chicken Wings
A12. 8 Piece Honey Chicken Wings
CN1. Spicy Garlic Chicken
CN10. Asparagus Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
101 Asian Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 101 Asian Kitchen items have calorie data?
What is the lowest-calorie item at 101 Asian Kitchen?
Are 101 Asian Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.