Nutrition Breakdown
1001 Nights Persian Cuisine Calories — Lowest to Highest
Browse calorie values for 1001 Nights Persian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
10 kcal
Highest Item
536 kcal
Lowest Calorie Items at 1001 Nights Persian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Persian Tea | beverages | Estimated | 10 kcal |
| 2 | Lunch Shirin Polo | lunch rice selections | USDA | 97 kcal |
| 3 | Lunch Adas Polo | lunch rice selections | USDA | 119 kcal |
| 4 | Lunch Albalo Polo | lunch rice selections | USDA | 119 kcal |
| 5 | Lunch Zereshk Polo | lunch rice selections | USDA | 119 kcal |
| 6 | Iced Tea | beverages | Estimated | 135 kcal |
| 7 | Lunch Baghala Polo | lunch rice selections | USDA | 161 kcal |
| 8 | 1001 Nights Combination Platter | kabobs | Estimated | 170 kcal |
| 9 | Combination Appetizer Platter | appetizers | Estimated | 170 kcal |
| 10 | Lunch 1001 Nights Combination Platter | lunch kabobs | Estimated | 170 kcal |
| 11 | Lunch Combination Appetizer Platter | lunch appetizers | Estimated | 170 kcal |
| 12 | 1001 Nights Salad | soups and salads | Estimated | 180 kcal |
| 13 | Chenjeh Kabob Salad | soups and salads | Estimated | 180 kcal |
| 14 | Green Salad | soups and salads | Estimated | 180 kcal |
| 15 | Lunch 1001 Nights Salad | lunch soups and salads | Estimated | 180 kcal |
| 16 | Lunch Chenjeh Kabob Salad | lunch soups and salads | Estimated | 180 kcal |
| 17 | Lunch Green Salad | lunch soups and salads | Estimated | 180 kcal |
| 18 | Lunch Salmon Kabob Salad | lunch soups and salads | Estimated | 180 kcal |
| 19 | Lunch Shirazi Salad | lunch appetizers | Estimated | 180 kcal |
| 20 | Lunch Tabouli Salad | lunch appetizers | Estimated | 180 kcal |
| 21 | Salmon Kabob Salad | soups and salads | Estimated | 180 kcal |
| 22 | Shirazi Salad | appetizers | Estimated | 180 kcal |
| 23 | Soda | beverages | Estimated | 180 kcal |
| 24 | Tabouli Salad | appetizers | Estimated | 180 kcal |
| 25 | Soup and Salad Lunch Special | lunch specials | Estimated | 200 kcal |
| 26 | Ashe Joe Soup | soups and salads | Estimated | 220 kcal |
| 27 | Lunch Ashe Joe Soup | lunch soups and salads | Estimated | 220 kcal |
| 28 | Persian Ice Cream | dessert menu | USDA | 283 kcal |
| 29 | Chicken Kabob Salad | soups and salads | Estimated | 305 kcal |
| 30 | Lunch Chicken Kabob Salad | lunch soups and salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Roulette
Napoleon
Baklava
Chicken Barg
Chicken Kabob
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
1001 Nights Persian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 1001 Nights Persian Cuisine items have calorie data?
What is the lowest-calorie item at 1001 Nights Persian Cuisine?
Are 1001 Nights Persian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.