Nutrition Breakdown
100 Wines Calories — Lowest to Highest
Browse calorie values for 100 Wines menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
197 kcal
Lowest Item
9 kcal
Highest Item
592 kcal
Lowest Calorie Items at 100 Wines
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | espresso drinks | USDA | 9 kcal |
| 2 | Herb Marinated Grilled Ribeye | plates | USDA | 32 kcal |
| 3 | Lamb Meatballs Sliders | happy hour - snacks | USDA | 36 kcal |
| 4 | Latte | espresso drinks | USDA | 43 kcal |
| 5 | Lamb Meatball Sliders | begin | USDA | 49 kcal |
| 6 | Sparkling - Voss | h 2 o | USDA | 51 kcal |
| 7 | Still - Voss | h 2 o | USDA | 51 kcal |
| 8 | Local Love Pizza | pizzas | USDA | 78 kcal |
| 9 | Oven Roasted Chicken | plates | USDA | 79 kcal |
| 10 | La Bamba | pizzas | USDA | 90 kcal |
| 11 | Bo Beau Brussels Sprouts | begin | USDA | 91 kcal |
| 12 | Chorizo and Clam Paella | plates | USDA | 94 kcal |
| 13 | Spicy Sausage & Shrimp Fettuccini | pasta | USDA | 96 kcal |
| 14 | Fig and Bacon | pizzas | USDA | 107 kcal |
| 15 | Grilled Local Catch of the Day | plates | USDA | 108 kcal |
| 16 | Assorted Marinated Olives | begin | USDA | 116 kcal |
| 17 | Butter Lettuce and Fried Green Tomatoes | salads | USDA | 123 kcal |
| 18 | Bianka's Tomato Bisque | begin | USDA | 139 kcal |
| 19 | Blanka's Tomatoes Bisque | happy hour - snacks | USDA | 139 kcal |
| 20 | Surf and Turf | plates | USDA | 155 kcal |
| 21 | Duck Confit Poutine | begin | USDA | 156 kcal |
| 22 | Freeform Ravioli | pasta | USDA | 156 kcal |
| 23 | Scallops Provencale | plates | USDA | 157 kcal |
| 24 | Autumn Panzanella Salad | salads | USDA | 164 kcal |
| 25 | Crispy Cauliflower | happy hour - snacks | USDA | 167 kcal |
| 26 | Crispy Cauliflower | begin | USDA | 167 kcal |
| 27 | Kale Caesar | salads | USDA | 200 kcal |
| 28 | Kale Caesar Salad | happy hour - snacks | USDA | 200 kcal |
| 29 | Black Olive Tapenade | begin | USDA | 233 kcal |
| 30 | Black Olives Tapenade | happy hour - snacks | USDA | 233 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Melted Brie
Melted Brie
Marinara
Cappuccino
Cheeseboard
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
100 Wines Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 100 Wines items have calorie data?
What is the lowest-calorie item at 100 Wines?
Are 100 Wines calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.