Nutrition Breakdown
10 East Washington Calories — Lowest to Highest
Browse calorie values for 10 East Washington menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
208 kcal
Lowest Item
1 kcal
Highest Item
556 kcal
Lowest Calorie Items at 10 East Washington
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot teas | beverages | USDA | 1 kcal |
| 3 | Espresso | beverages | USDA | 9 kcal |
| 4 | Specialty Imported Beers | beverages | USDA | 43 kcal |
| 5 | Milk | beverages | USDA | 55 kcal |
| 6 | Sodas | beverages | USDA | 59 kcal |
| 7 | French Onion Soup | appetizers | USDA | 70 kcal |
| 8 | Georges Penne Pasta | entrees | USDA | 75 kcal |
| 9 | Edys Ice Cream or Sorbet | dessert | USDA | 110 kcal |
| 10 | Seared Duck Breast | entrees | USDA | 123 kcal |
| 11 | Domestic Beers | beverages | USDA | 136 kcal |
| 12 | Tomato and Fresh Mozzarella | appetizers | USDA | 139 kcal |
| 13 | Tomato and Fresh Mozzarella with Prosciutto | appetizers | USDA | 139 kcal |
| 14 | Herbed Filet Mignon | entrees | USDA | 140 kcal |
| 15 | Fresh Fish of the Day | entrees | USDA | 144 kcal |
| 16 | Crab Cakes | entrees | USDA | 155 kcal |
| 17 | European Plate | entrees | USDA | 192 kcal |
| 18 | Peach Barbeque Chicken | entrees | USDA | 202 kcal |
| 19 | new York Strip Steak | entrees | USDA | 205 kcal |
| 20 | Crab Cakes | appetizers | USDA | 239 kcal |
| 21 | Dessert of the Day | dessert | USDA | 249 kcal |
| 22 | Key Lime Pie | dessert | USDA | 310 kcal |
| 23 | Grilled Mediterranean Chcken | entrees | USDA | 327 kcal |
| 24 | Perrier | beverages | Estimated | 390 kcal |
| 25 | caramel Fudge Pecan Cake | dessert | USDA | 404 kcal |
| 26 | cappuccino | beverages | USDA | 444 kcal |
| 27 | Appetizer Special | appetizers | USDA | 556 kcal |
| 28 | Chefs Special | entrees | USDA | 556 kcal |
| 29 | Pasta Special | entrees | USDA | 556 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Appetizer Special
Chefs Special
Pasta Special
cappuccino
caramel Fudge Pecan Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
10 East Washington Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 10 East Washington items have calorie data?
What is the lowest-calorie item at 10 East Washington?
Are 10 East Washington calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.