Nutrition Breakdown
1 Republik Calories — Lowest to Highest
Browse calorie values for 1 Republik menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
170 kcal
Lowest Item
37 kcal
Highest Item
369 kcal
Lowest Calorie Items at 1 Republik
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beer & Lunch | main menu | USDA | 37 kcal |
| 2 | Braised BLT | main menu | USDA | 99 kcal |
| 3 | Cobb Salad | main menu | USDA | 120 kcal |
| 4 | Quesadilla | main menu | USDA | 120 kcal |
| 5 | Strawberry Feta Salad | main menu | USDA | 130 kcal |
| 6 | Classic Burger | main menu | USDA | 155 kcal |
| 7 | Hand Pulled Pork | main menu | USDA | 161 kcal |
| 8 | Tex-Mex Salad | main menu | USDA | 172 kcal |
| 9 | 1 Republik Melt | main menu | USDA | 183 kcal |
| 10 | Chicken Caesar Salad | main menu | USDA | 200 kcal |
| 11 | Chicken Tenders | main menu | USDA | 290 kcal |
| 12 | 1 Republik Burger | main menu | USDA | 369 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 Republik Burger
Chicken Tenders
Chicken Caesar Salad
1 Republik Melt
Tex-Mex Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
1 Republik Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 1 Republik items have calorie data?
What is the lowest-calorie item at 1 Republik?
Are 1 Republik calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.