Nutrition Breakdown
#1 Fried Rice Calories — Lowest to Highest
Browse calorie values for #1 Fried Rice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
65 kcal
Highest Item
488 kcal
Lowest Calorie Items at #1 Fried Rice
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken Katsu | lo mein and rice | USDA | 65 kcal |
| 2 | Shrimp Katsu | lo mein and rice | USDA | 65 kcal |
| 3 | Vegetable Fried Rice | lo mein and rice | USDA | 112 kcal |
| 4 | Crunchy Shrimp with Lo Mein | lo mein and rice | USDA | 121 kcal |
| 5 | House Lo Mein | lo mein and rice | USDA | 121 kcal |
| 6 | Lo Mein Only | lo mein and rice | USDA | 121 kcal |
| 7 | Sweet and Sour Jumbo Shrimp with Lo Mein | lo mein and rice | USDA | 121 kcal |
| 8 | Small 2 Tempura Shrimp with Beef Teriyaki Rice | lo mein and rice | USDA | 123 kcal |
| 9 | 2 Tempura Shrimp with Chicken Teriyaki Rice | lo mein and rice | USDA | 126 kcal |
| 10 | Chicken Teriyaki Fried Rice | lo mein and rice | USDA | 126 kcal |
| 11 | Spicy Chicken Teriyaki with Rice | lo mein and rice | USDA | 126 kcal |
| 12 | Vegetable Lo Mein | lo mein and rice | USDA | 133 kcal |
| 13 | Ice Tea | beverages | Estimated | 135 kcal |
| 14 | Spicy Beef Teriyaki with White Rice | lo mein and rice | USDA | 137 kcal |
| 15 | Spicy Pork Katsu with White Lo Mein | lo mein and rice | USDA | 138 kcal |
| 16 | Chicken Katsu and Crunchy Shrimp with Rice | lo mein and rice | USDA | 151 kcal |
| 17 | Jumbo Shrimp with Sweet Honey Sauce | lo mein and rice | USDA | 151 kcal |
| 18 | House Fried Rice | lo mein and rice | USDA | 174 kcal |
| 19 | Shrimp Fried Rice | lo mein and rice | USDA | 176 kcal |
| 20 | Beef Teriyaki Fried Rice | lo mein and rice | USDA | 178 kcal |
| 21 | Pork Katsu with White Rice | lo mein and rice | USDA | 179 kcal |
| 22 | Sweet Sour Pork Katsu with White Rice | lo mein and rice | USDA | 187 kcal |
| 23 | Sweet and Sour Jumbo Shrimp with Rice | lo mein and rice | USDA | 187 kcal |
| 24 | Chicken Katsu and Fish Fillet Combo | lo mein and rice | USDA | 195 kcal |
| 25 | Fish Fillet | lo mein and rice | USDA | 195 kcal |
| 26 | Shrimp Katsu and Fish Fillet Combo | lo mein and rice | USDA | 195 kcal |
| 27 | Spicy Chicken Wing with White Rice | lo mein and rice | USDA | 250 kcal |
| 28 | Orange Chicken | lo mein and rice | USDA | 262 kcal |
| 29 | Spicy Jumbo Shrimp | lo mein and rice | USDA | 311 kcal |
| 30 | Smoothie | beverages | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Appetizer Combo A
Appetizer Combo B
Appetizer Combo D
Comb L
Combo F
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
#1 Fried Rice Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many #1 Fried Rice items have calorie data?
What is the lowest-calorie item at #1 Fried Rice?
Are #1 Fried Rice calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.