Nutrition Breakdown

#1 Chop Suey Calories — Lowest to Highest

Browse calorie values for #1 Chop Suey menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

211 / 211 items resolved USDA database: 50 Estimated: 161

Lowest Calorie Items at #1 Chop Suey

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hong Kong Steak chef's special Estimated 10 kcal
2 Tomato Pepper Steak beef Estimated 10 kcal
3 Egg Drop Soup family dinner - dinner for 3 USDA 27 kcal
4 Egg Drop Soup family dinner - dinner for 4 USDA 27 kcal
5 Egg Drop Soup family dinner - dinner for 5 USDA 27 kcal
6 Beef with Tomato and Green Pepper family dinner - dinner for 4 USDA 41 kcal
7 Chicken with Pea Pods family dinner - dinner for 4 USDA 42 kcal
8 Seafood with Broccoli family dinner - dinner for 5 USDA 79 kcal
9 Shrimp Kow family dinner - dinner for 4 USDA 99 kcal
10 Beef with Broccoli special combination plates USDA 112 kcal
11 Chicken Chop Suey special combination plates USDA 112 kcal
12 Chicken Subgum special combination plates USDA 112 kcal
13 Chicken Wings special combination plates USDA 112 kcal
14 Chicken with Broccoli special combination plates USDA 112 kcal
15 Hot Sliced Pork - Hot special combination plates USDA 112 kcal
16 Kung Po Chicken - Hot special combination plates USDA 112 kcal
17 Mongolian Beef - Hot special combination plates USDA 112 kcal
18 Mongolian Chicken - Hot special combination plates USDA 112 kcal
19 Orange Chicken - Hot special combination plates USDA 112 kcal
20 Pepper Steak special combination plates USDA 112 kcal
21 Sesame Chicken - Hot special combination plates USDA 112 kcal
22 Shrimp Chop Suey special combination plates USDA 112 kcal
23 Shrimp Lobster Sauce special combination plates USDA 112 kcal
24 Shrimp with Broccoli special combination plates USDA 112 kcal
25 Sweet and Sour Chicken special combination plates USDA 112 kcal
26 Beef Chop Suey special combination plates USDA 117 kcal
27 Pork Chop Suey special combination plates USDA 117 kcal
28 Shrimp Egg Foo Young special combination plates USDA 125 kcal
29 Shrimp with Lobster Sauce family dinner - dinner for 5 USDA 151 kcal
30 Beef with Broccoli family dinner - dinner for 3 USDA 160 kcal
Nutrition sync is temporarily paused Missing official items: 161

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Noodles

extra additional 520 kcal

Pad Thai Noodles with Beef

lo mein 520 kcal

Pad Thai Noodles with Shrimp

lo mein 520 kcal

Pan Fried Noodles

extra additional 520 kcal

Cookies

family dinner - dinner for 3 516 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

#1 Chop Suey Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many #1 Chop Suey items have calorie data?

#1 Chop Suey currently has calorie values for 211 of 211 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at #1 Chop Suey?

The lightest item currently tracked is Hong Kong Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are #1 Chop Suey calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 161 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the #1 Chop Suey full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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