#1 Chinese Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many #1 Chinese items have calorie data?

#1 Chinese currently has calorie values for 279 of 279 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at #1 Chinese?

The lowest-calorie tracked item is Snapple at about 2 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at #1 Chinese

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	Snapple	beverages	USDA	2 kcal
2	133. Steamed Mixed Vegetables	diet section	Estimated	10 kcal
3	135. Steamed Beef With Mixed Vegetables	diet section	Estimated	10 kcal
4	136. Steamed Shrimp With Mixed Vegetables	diet section	Estimated	10 kcal
5	137. Steamed Triple Jade	diet section	Estimated	10 kcal
6	138. Steamed Bean Curd With Mixed Vegetables	diet section	Estimated	10 kcal
7	95. Pepper Steak With Onions	beef	Estimated	10 kcal
8	C5. Pepper Steak With Onion	combination platters	Estimated	10 kcal
9	C17. Hot And Spicy Baby Shrimp	combination platters	USDA	27 kcal
10	2-Liter Soda	beverages	USDA	42 kcal
11	L4. Chicken With Broccoli	lunch special	USDA	62 kcal
12	C10. Moo Goo Gai Pan	combination platters	USDA	69 kcal
13	L5. Moo Goo Gai Pan	lunch special	USDA	69 kcal
14	L31. Mixed Vegetables	lunch special	USDA	72 kcal
15	L15. Shrimp With Mixed Vegetables	lunch special	USDA	83 kcal
16	L2. Chicken Chow Mein	lunch special	USDA	85 kcal
17	1. 2 Spring Vegetable Roll	appetizers	USDA	93 kcal
18	C11. Chicken With String Beans	combination platters	USDA	99 kcal
19	L9. Chicken With String Beans	lunch special	USDA	99 kcal
20	8. 8 Dumplings	appetizers	USDA	105 kcal
21	C16. Hunan Beef	combination platters	USDA	105 kcal
22	L28. Hunan Beef	lunch special	USDA	105 kcal
23	L7. Hunan Chicken	lunch special	USDA	105 kcal
24	L7. Hunan Pork	lunch special	USDA	105 kcal
25	L3. Shrimp Chow Mein	lunch special	USDA	117 kcal
26	C7. Shrimp Lo Mein	combination platters	USDA	121 kcal
27	L20. Shrimp Lo Mein	lunch special	USDA	121 kcal
28	L29. Beef With Bean Curd	lunch special	USDA	121 kcal
29	C13. Shrimp With Broccoli	combination platters	USDA	124 kcal
30	L18. Shrimp With Broccoli	lunch special	USDA	124 kcal

Nutrition sync is temporarily paused Missing official items: 211

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

L16. Shrimp With Cashew Nuts

lunch special 574 kcal

L8. Chicken With Cashew Nuts

lunch special 574 kcal

S15. Perfect Match

no 1. specialties 488 kcal

10. Cold Sesame Noodle

appetizers 443 kcal

7. 10 Chicken Nuggets

special dishes 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

#1 Chinese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many #1 Chinese items have calorie data?

#1 Chinese currently has calorie values for 279 of 279 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at #1 Chinese?

The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are #1 Chinese calorie values official or estimated?

This page uses a hybrid model: 68 items use USDA database estimates, while 211 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the #1 Chinese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

#1 Chinese Calories — Lowest to Highest