Nutrition Breakdown
#1 Chinese Restaurant Calories — Lowest to Highest
Browse calorie values for #1 Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
2 kcal
Highest Item
488 kcal
Lowest Calorie Items at #1 Chinese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | 133. Steamed Mixed Vegetables | diet section | Estimated | 10 kcal |
| 3 | 135. Steamed Beef with Mixed Vegetables | diet section | Estimated | 10 kcal |
| 4 | 136. Steamed Shrimp with Mixed Vegetables | diet section | Estimated | 10 kcal |
| 5 | 137. Steamed Triple Jade | diet section | Estimated | 10 kcal |
| 6 | 138. Steamed Bean Curd with Mixed Vegetables | diet section | Estimated | 10 kcal |
| 7 | 95. Pepper Steak with Onions | beef | Estimated | 10 kcal |
| 8 | L12. Sesame Chicken Lunch Special | lunch special | USDA | 37 kcal |
| 9 | L17. Kung Po Chicken Lunch Special | lunch special | USDA | 37 kcal |
| 10 | L34. Crispy Chicken in Garlic Sauce Lunch Special | lunch special | USDA | 37 kcal |
| 11 | L9. Chicken with String Beans Lunch Special | lunch special | USDA | 37 kcal |
| 12 | 2-Liter Soda | beverages | USDA | 42 kcal |
| 13 | Can Soda | beverages | USDA | 42 kcal |
| 14 | L31. Mixed Vegetables Lunch Special | lunch special | USDA | 48 kcal |
| 15 | C5. Pepper Steak with Onion Combo Platter | combination platters | Estimated | 90 kcal |
| 16 | L15. Shrimp with Mixed Vegetables Lunch Special | lunch special | USDA | 112 kcal |
| 17 | L20. Shrimp Lo Mein Lunch Special | lunch special | USDA | 121 kcal |
| 18 | L14. Hot and Spicy Baby Shrimp Lunch Special | lunch special | USDA | 123 kcal |
| 19 | L16. Shrimp with Cashew Nuts Lunch Special | lunch special | USDA | 123 kcal |
| 20 | L18. Shrimp with Broccoli Lunch Special | lunch special | USDA | 123 kcal |
| 21 | L27. Pepper Steak with Onion Lunch Special | lunch special | USDA | 124 kcal |
| 22 | L33. Shrimp Egg Foo Young Lunch Special | lunch special | USDA | 125 kcal |
| 23 | L11. General Tso's Chicken Lunch Special | lunch special | USDA | 129 kcal |
| 24 | L20. Beef Lo Mein Lunch Special | lunch special | USDA | 129 kcal |
| 25 | 1. Spring Vegetable Roll | appetizers | USDA | 130 kcal |
| 26 | L19. Chicken Lo Mein Lunch Special | lunch special | USDA | 130 kcal |
| 27 | L26. Beef with Bcoccoli Lunch Special | lunch special | USDA | 133 kcal |
| 28 | L28. Hunan Beef Lunch Special | lunch special | USDA | 133 kcal |
| 29 | L30. Ma Po Tofu (Bean Curd) Lunch Special | lunch special | USDA | 137 kcal |
| 30 | L32. Chicken Egg Foo Young Lunch Special | lunch special | USDA | 137 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
S15. Perfect Match
7. Chicken Nuggets
1. Fried Half Chicken
2. Fried Chicken Wings
32. Chicken Chow Mein
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
#1 Chinese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many #1 Chinese Restaurant items have calorie data?
What is the lowest-calorie item at #1 Chinese Restaurant?
Are #1 Chinese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.